Basic Parameters 📏

set configuration
5 different resistance circular elastic bands (pink gradient color scheme)
1 drawstring bag for storage
1 manual for graphic and textual action guidance

Five level resistance gradient, full stage adaptive training

A complete range of resistance from light to heavy, including beginner's entry, daily shaping, advanced strength, and postoperative rehabilitation; It can be used alone or stacked multiple times to increase weight, and the training intensity can be freely adjusted.

Shape multiple parts of the body, with a focus on shaping the hip and leg cores

Hip: Clam style opening and closing, hip bridge, side step walking, lifting hip line, improving false hip width, flat buttocks
Legs: internal and external expansion, leg bending, tightening the inner and outer sides of the thighs, and shaping the leg shape
Upper limbs: Shoulder push, bicep bending, scapular adduction, improve round shoulders, hunchback, and slim arms
Rehabilitation: Postoperative lower limb and joint rehabilitation, low-intensity mild activation of muscles

Integrated circular anti slip design, no displacement during movement

Closed loop seamless integrated molding, with a flat and non slip latex surface, making it difficult for legs to slide and curl when squatting, walking on the side, or lying on the side; Thin and non irritating to the skin, providing a snug fit without any discomfort.

Portable full set storage, suitable for both home and outdoor use

Comes with a matching velvet drawstring storage bag, with 5 elastic bands and all manuals stored. It is compact in size and can hold suitcases and fitness bags; Train anytime, anywhere at home, in the gym, on business trips, and outdoors.

Comes with professional action diagrams, which can be practiced even with zero foundation

Equipped with a full-color graphic manual, 9 sets of standard training movements with step-by-step illustrations, marked with the location of force application, allowing for standard training without following the class, avoiding joint injuries caused by incorrect force application.